How do I can break my Internet addiction? any website? any other method?

Hello, my name is taken from the trap and I am a Internet addict. I was addicted to YouTube, then facebook, now the answers, then the New York Times (Which was not bad) and sides of a number of … What to do? I'm in big trouble with their homework (end task), work projects (final reports are not submitted on time, lack of meetings), my own body (I stopped going to the gym that I can be on the network), so I tell my parents? uh, I'm an adult adults: ((which is the worst of the reports) ** if I my team and cancel my internet How do I prepare for graduate school? and do my job? all they need to communicate online **

and all agencies need to start with a plan. etc. take a piece of paper and write all the reasons you have to do less time in the network. then in many places in your home. was placed which is read every day, you will receive the end of these reasons, I know I'm strong and I can do. is important to me and I deserve. the first in the morning is to read this note to encourage you and last night to remind you that you can do and why did that day. to start a small project. may be so in an article to bring you a goal and I want to be an average day of net radiation when the time to write, why you need to make the Internet and to do to change his mind on the network. may be reading, homework. visit friends of training. ETC. When you feel strong enough to proceed the challenge of a day, 3 days per week etc. your journal will help you find the reason why you need to access the network. I suspect that at your age. their way to socialize with other youth. You will find other ways to reach these people and see people. if it is another reason why you can find and deal with it. like all addiction. be difficult at first. just take time on stage. may be good to find a boyfriend too. someone like you who want to spend less time online. we could call each other when they feel too tempted. Another good way is to share with you anticipate as many people as possible. So you can find people to help your choice to make better and also because we're always a little proud of his good reasons if it wants to stop our challenge. set goals and go for it worthwhile. wish him best in his challenge, take good care Emelyne.